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Calling All Carnivores

Calling All Carnivores

Jun 11, 2012

Are you a carnivore and just love to sink your teeth into a sumptuous piece of good juicy beef every now and then? Eating red meat does not mean you have to necessarily pack on the calories or up your cholesterol. If you really enjoy red meat, as my husband does, don’t feel like you have to ban it from your diet; unless of course your doctor recommends it....

Keep Passion Alive

Keep Passion Alive

Sep 28, 2011

At any age with your spouse, sexual health is important.  It’s a fact that aging can affect sexuality, so what can we do in order for this area of our life to be fulfilling? A very important aspect is to accept the fact that there will be changes as we age.  Along with that, “get over it” as our kids would say and move past any embarrassment...

Renewed Focus

Renewed Focus

Aug 18, 2011

What should you know about aging eyes and eyesight? First and foremost our eyes are one of the most important organs in our body.   Unfortunately eyeballs and vision always seem to be taken for granted until there is a problem. Physical changes in our eyes occur as we age which can cause a decline in vision over time.  It is more common to start needing a...